FUNCTIONAL FITNESS TRAINING :functionallyfitstudio.com

Functionally Fit Training Systems is an intergrated fitness system that is able to help with all your fitness needs. Functional training was developed by physical therpists and sports trainers when they found that traditional gym type body building was not only not getting their athletes where they wanted to go but was causing them injuries. what they discoverd is that your muscles work together in every thing you do in the real world, whether jumping up to get a rebound or just picking up your kid. The good news is that not only do you get stronger faster ( becuase you'r using more muscle) but you can burn more calories and get more done in less time. For more information go to functionallyfitstudio.com or email functionfit@yahoo.com